PoleKittens Fitness · Cincinnati
One Class A Week
Is Never Enough.
Drop-In Classes · Series · Workshops
You finished Pole 101. You caught the bug. Now you want more pole time, more tricks, more of that feeling you can’t quite explain to people who haven’t tried it.
These classes are for you. Drop in when you can, pick what calls to you, and keep climbing.
Drop-In · Wednesday, May 27 · 6:00PM · All Levels Welcome
Bring Your Bestie Trial Class
You’ve wanted to try pole for ages — so stop waiting on your friends to get brave. Sign up for one spot, bring your bestie free.
You’ll learn a short, slinky routine, tour the studio, meet your instructors, and see if pole fitness is right for you.
Just $25 for the two of you — and if you love it, that $25 goes toward your Pole 101 series.
No experience necessary. Suitable for everyone.
Drop-In · Wednesdays 8:00PM · Pre-Req: Pole 101
Fillers, Flow & Floor F@ckery
No tricks. All treats.
Do you freeze up between moves? Does your mind go blank when the tricks stop? This is the fix.
Fillers, Flow & Floor F@ckery combines two of V’s favorite things: exotic dance and Yin yoga.
Take a deep dive into the details that make pole dancing irresistible — the slow, deliberate moments between tricks that turn strength into seduction. The moves most people skip.
We’ll work on posture, transitions, and those signature heel clacks until the flow feels effortless.
Then we close every class with yummy Yin poses — melt into the floor, quiet your mind, and go home ready to sleep like a baby.
Consider Wednesday nights your after-dark dose of pole therapy to get you to the weekend.
Pole 101 graduates and up. All garter levels welcome.
Heels optional. Knee pads and yoga mat required.
Drop-In · 45 Minutes · Pre-Req: Pole 101
Pole Tricks & Conditioning
Need more time on the pole? This 45-minute drop-in is all about tricks, strength, and building confidence. We’ll work on climbs, spins, and combos — plus the conditioning moves that make everything look smoother and stronger.
A great way to review what you’ve learned or get in some extra practice between your series classes.
Bring: Yoga mat.
Drop-In · 45 Minutes · Alternating Mondays 7:00PM · Pre-Req: Pole 101
Pole Dance & Flow
This 45-minute drop-in teaches a mini routine you can weave into your combos — focusing on the juicy in-between moves that make pole dancing look like magic.
Expect slow, slinky transitions, floorwork, and stripper-inspired flow you can actually use between tricks.
Heels optional. Knee pads and yoga mat required.
Drop-In · Alternating Mondays 11:00AM · All Levels Welcome
Body by Pole
Struggling? Hit a plateau? Body by Pole combines circuit-style conditioning and pole-specific exercises to help you build your body and conquer your nemesis moves.
No experience necessary. Suitable for all women. No new pole tricks taught in this class.
Drop-In · Fridays 10:00AM · Pre-Req: Level 3
Spinning Pole — Turning Tricks
In this 45-minute class, explore the artistry that’s truly unique to spinning pole.
Designed for Level 3 students and above. You must complete Level 3 of our Pole Series before attending.
One-On-One With V
Private Lessons
Are you a bit shy or self-conscious? Want to learn at your own pace? Just looking to spice things up?
Book a personalized, private lesson with V. A great alternative for women with busy schedules, who need a customized routine, or prefer to learn without classmates.
$99/hr individual · $149 with a friend
The Red Door
Is Waiting.
Pole 101 is where every PoleKitten begins. Walk through that door once and you’ll understand why so many women keep coming back.
Sign Up for Pole 101 →Take Us With You
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